Class Schedule Effective January 11, 2010

Families are welcome to train together in any class that matches the rank of the lowest ranking family member.

Printable Schedule

Monday (Pattern/One Steps)

Tuesday (Pattern/One Steps)

Wednesday (Sparring)

Thursday

(Sparring)

Friday

(Pattern/One Steps)

Saturday

(Sparring)

 

55 and Over

8:30-9:30

Mrs. B

 

55 and Over

8:30-9:30

Mrs. B

 

All Ages

Beginner-HiGreen

8:30-9:30am

Mr. B & Staff

Children

Yellow-HiBlue

4:30-5:15

Mr. & Mrs. B

Red-Black

5:15-6:00

Mr. & Mrs. B

Children

Beginner-HiWhite

4:30-5:15

Mr. & Mrs. B

Yellow-Black

5:15-6:00

Mr. & Mrs. B

Children

Yellow-Black

5:00-5:45

Mr. Milano

Pattern Review

5:45-6:15

Mr. Milano

 

Children

Beginner-HiWhite

4:30-5:15

Mr. & Mrs. B

Yellow-Black

5:15-6:00

Mr & Mrs. B

Children

Beginner-HiWhite

4:30-5:15

Mr. & Mrs. B

Yellow-Black

5:00-5:45

Mr. & Mrs. B

All Ages

Stretching Class

9:30-10:00

Mr. B & Staff

Blue-Black

10:00-11:00

Mr. B & Staff

Teens/Adults

Yellow-HiBlue

6:00-7:00pm

Mr. & Mrs. B

Red & Up

7:00-8:00

Mr. & Mrs. B

Teens/Adults

Black Belts

6:00-7:00

Mr. B

Beginner-Yellow

7:00-7:45

Mrs. B& Staff

Teens/Adults

Pattern Review

5:45-6:15

Mr. Milano

Yellow-Black

6:15-7:00

Mr. Milano

Teens/Adults

Rec.Black&Up

6:00-7:00

Mr. B

Beginner-Yellow

7:00-7:45

Mr. B& Staff

Teens/Adults

Beginner-HiGreen

5:45-6:30

Mr. & Mrs. B

Blue-Black

6:30-7:30

Mr. B & Staff

All Ages

Instructor’s Class

11:00-11:30

Mr. B

(Students Must be Red Belt or above to attend this class unless you have special permission from Mr. B)

           


Mr. B's    T A E K W O N - D O

The Works Health and Fitness Center
246 Route 108
Somersworth, NH 03878

Phone: 603·534·3868
kickwithus@comcast.net